Mindfulness Resources
Below, you will find several mindfulness meditations. Feel free to try them all. These are the same meditations I use in session with clients. I have shared them below in the order that I introduce them.
Please note: This page is currently under construction and will continue to be updated until complete.
Please note: This page is currently under construction and will continue to be updated until complete.
therapy@kristiemariecounseling.com
321-209-2332
321-209-2332