KRISTIEMARIE COUNSELING, LLC
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Mindfulness Meditations

Mindfulness Resources

Below, you will find several mindfulness meditations.  Feel free to try them all.  These are the same meditations I use in session with clients.  I have shared them below in the order that I introduce them.
Please note: This page is currently under construction and will continue to be updated until complete.    
KMCounseling · Mindful Breathing
KMCounseling · Mindful Body Scan
KMCounseling · Mindful Breathing 2
KMCounseling · LovingKindness
therapy@kristiemariecounseling.com
321-209-2332
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  • Home
  • About
    • Resume
  • Fees & Services
    • Privacy Practices Notice
    • Professional Disclosure Statement
  • Podcast
  • Resources
    • Mindfulness
    • Influential Article & Readings
    • Blog
  • Contact